Did I Ruin My Recovery from Clonazepam Addiction by Relapsing?
Drug relapse does not happen overnight. It is a process that begins at the first signs of regression in clonazepam addiction recovery. A drug relapse begins, when an individual slips back into previous behavior or thought patterns.
Signs of Clonazepam Addiction Relapse
There are signs and symptoms that indicate if a person is in danger of relapsing back into a cycle of clonazepam addiction, and these factors include the following:
- Reemergence of withdrawal symptoms
- Social isolation or secretive behavior
- Avoiding family and loved ones
- Return of denial
- Feeling overwhelmed, as everyday problems and stress accumulate and cannot be dealt with
- Signs of depression such as lack of motivation, low energy or thoughts of suicide
- Feeling trapped, stuck or unable to realistically solve your troubles
- Compulsive behavior or loss of control
- Cravings or thoughts of use
- Return to using
Who Should I Talk to If I Relapse Back into My Clonazepam Addiction?
While relapse can be disheartening, it is not the end of recovery. Relapse only needs to be a setback if dealt with properly. Relapsing can make recovering clonazepam users feel like they have disappointed or let down everyone who cares about their recovery including themselves. This feeling must not prevent them from getting help when they relapse. Trying to hide or keep a drug relapse hidden is extremely dangerous. There is no shame in making positive choices to get help and fight for sobriety. Family members, friends, sponsors, therapists and past rehab professionals will all be supportive in getting a recovering addict back on track with their recovery.
How Do I Recover from a Clonazepam Relapse?
In order to recover from a clonazepam relapse individuals must have a positive attitude and use the situation as an opportunity to return to the principles, motivations and techniques that they learned in treatment. Getting back on track with sobriety may take the following efforts:
- Returning to a treatment center
- Attending programs at an outpatient center
- Joining a 12-step program
- Finding a support group
- Continuing with counseling or therapy
- Taking a break or getting away from life’s stressors and pressures
- Finding a sponsor
- Making greater life changes by cutting out people or places that trigger addictive behavior
How Do I Prevent a Future Clonazepam Relapse?
There is no exact path to be taken or formula to be followed that guarantees a person will avoid a relapse while in recovery. There are prevention techniques that can help a person further his or her recovery and that can provide a greater chance a life-long sobriety. Prevention methods may include the following:
- Follow an aftercare plan after leaving rehab
- Create and write down recovery goals
- Stay in touch with rehab professionals
- Eliminate down time by staying busy and involved in healthy activities or hobbies
- Have a schedule and stick to it
- Find a strong, positive support system
Need Help after a Clonazepam Addiction Relapse?
If you or a loved one has relapsed or is in danger of relapsing back into clonazepam addiction, please take action now. Our rehab professionals are standing by 24 hours a day to help people find their way back to the path of recovery. If you have questions about continued treatment or how to find your way back to sobriety, please call our toll-free helpline today.